What happens in a session with a Psychologist?
Psychology sessions begin with an overall assessment, which involves the psychologist spending some time to assess and understand your situation. After an assessment consultation, the psychologist will work with you to implement and practice specific evidence-based and effective techniques and therapies that will help to bring about lasting change.
Our psychologists are trained professionals with expert knowledge and clinical skills. They aim to build a supportive and empathetic relationship with each client, through actively listening to and understanding each individual’s unique situation, emotions, feelings, thoughts, beliefs, behaviours and actions, and providing support and guidance throughout the process.