Laura is a registered Clinical Psychologist experienced in working with adults and adolescents. Since completing her Masters in Clinical Psychology (2009), Laura has worked in public and private settings, including hospitals, private practice, educational settings, and in the corporate sector, helping managers and employees of large organisations. Laura is also a qualified Yoga teacher and is interested in the therapeutic effects of yoga.
Laura is able to help adults and older adolescents presenting with a range of difficulties, including:
- Adjustment to change
- Anger management
- Depression and sadness
- Emotion dysregulation
- Grief and loss
- Personality Disorders
- Personal Development
- Relationship problems
- Trauma/ Post-traumatic stress disorder
Laura has a warm approach and enjoys creating a safe environment, where her clients can learn about themselves, overcome difficulties and find fulfillment. As each person is unique, Laura adjusts treatment to suit the needs of the individual. She draws predominantly from Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy, Schema Therapy, Cognitive Behavioural Therapy (CBT), and Positive Psychology and Coaching techniques. As research is constantly changing, Laura loves to keep up to date with the latest evidence-based approaches. She is interested in developing skills in Eye-Movement Desensitisation and Reprocessing Therapy (EMDR) and Sensorimotor Psychotherapy.
“I like to help people to develop self-awareness, effective coping strategies and resilience so they can overcome obstacles and live a more peaceful life”