What is progesterone ? Progesterone is a female sex hormone produced by the ovaries that helps balance the menstrual cycle. It is important in fertility as it is released by the ovaries after ovulation to thicken the uterine lining to...
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Naturopathy & Psychology the 3 primary pillars of health - How you think, eat and live
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Happy hormone smoothie recipe
Hormone balancing smoothie! Benefits: Berries contain low amounts of sugar. Highly refined sugars and grains have been linked to hormone imbalances. Chia seeds, yoghurt and avocado are all great sources of good quality fat, which is essential to hormone production Flaxseeds contain a plant...
Why test hormones through saliva hormone testing?
Many of our clients ask us why we choose saliva hormone testing. We find that it gives a more comprehensive overview.
Thyroid – The butterfly Hormone Gland
Have you been tired, moody, struggling with unexplained weight gain or weight loss and have noticed a change in temperature sensitivity? Well, maybe it is time to get your thyroid checked! Thyroid: The butterfly hormone gland If the thyroid gland...
Sunshine Coast - Brisbane - Gold Coast
07 5458 4800
reception@integratedwellnessclinic.com.au