Taking care of your mental health is just as important as looking after your physical health. Fortunately, in Brisbane, you may be eligible for bulk-billed psychology sessions, reducing the financial burden of seeking professional help. This guide will walk you through the process of accessing these services, including obtaining a Mental Health Care Plan (MHCP) and what to do if you’re not comfortable with the psychologist your GP refers you to.

What is a Mental Health Care Plan and How Do I Get One?

A Mental Health Care Plan (MHCP) is a document created by your General Practitioner (GP) that outlines your mental health concerns and the support you need from a psychologist. An MHCP allows you to access Medicare-subsidised sessions with a registered psychologist, potentially reducing or eliminating out-of-pocket expenses if the provider offers bulk billing.

Steps to Get a Mental Health Care Plan:

1. Book an appointment with your GP – Request a long consultation so your GP has enough time to assess your mental health.
2. Discuss your mental health concerns – Be open about your symptoms, such as anxiety, depression, stress, or other challenges affecting your daily life.
3. Receive your MHCP – If your GP determines that you would benefit from psychological support, they will prepare an MHCP and provide you with a referral.
4. Choose a psychologist – Your GP may recommend one, or you can request a psychologist of your choice.
5. Start your sessions – With your MHCP, you are eligible for up to 10 Medicare-rebated sessions per calendar year (initially six sessions, with an option for four more upon review by your GP).

What If My GP Refers Me to a Psychologist I Don’t Want to See?

If your GP refers you to a psychologist you’re not comfortable with, you are not obligated to see them. You have options:

• Request a different referral – If you have a preferred psychologist, let your GP know. They can update your MHCP and provide a new referral.
• Contact the referred psychologist first – Before making a decision, you can contact the psychologist’s clinic to discuss their approach and availability.
• Use online directories – Websites like the Australian Psychological Society’s Find a Psychologist tool or Healthshare can help you find a bulk-billing psychologist that suits your needs.
• Check for bulk billing providers – Not all psychologists bulk bill, so it’s essential to confirm this when choosing a practitioner.

Finding a Bulk-Billing Psychologist in Brisbane

To access bulk-billed psychology sessions in Brisbane, consider the following options:

• Community Health Centres – Some government-funded centres offer free or bulk-billed mental health services.
• University Psychology Clinics – Institutions like the University of Queensland provide low-cost therapy through supervised postgraduate students.
• Private Clinics with Bulk Billing Options – Some psychologists offer bulk billing for eligible patients, particularly those with financial hardship or on Centrelink benefits.
• Telehealth Services – Online therapy platforms may also provide bulk-billed sessions for those with a valid MHCP.

Accessing affordable mental health care in Brisbane is possible with a Mental Health Care Plan and the right referral. If you’re unsure about your GP’s referral, remember that you have the right to choose a psychologist who aligns with your preferences and needs. Prioritising your mental health is essential, and with the right support, you can take meaningful steps toward well-being.

If you’re struggling, don’t hesitate to reach out for professional help—support is available, and you deserve it.

Integrated Wellness Clinic accepts mental health care plans and at times consider a ‘no-gap’ fee depending on circumstances. Get in touch with our friendly receptionists to discuss.