Preconception carePrepare you and your partner for a healthy fertility & pregnancy, from preconception through to postnatal and beyond.
Preconception care occurs for approximately 3-6 months prior to conception and focuses on increasing healthy behaviours and optimising health of both partners, as well as reducing the chance of potential complications or risks during pregnancy. It is imperative for both partners to adhere to a preconception plan – it is not just the female’s egg that creates the baby! A preconception plan can ensure the best possible lead up to a healthy pregnancy and healthy baby.
There are many factors to consider in a preconception care plan for couples. These include:

It can be a little overwhelming to address all of these on your own. Our Naturopaths can do the thinking for you, by assessing your current health and prescribing a comprehensive and achievable preconception care plan that optimises both partners’ overall health, and thus the health of your future baby.
We encourage you to follow the treatment plan for a minimum of 3 months before trying to conceive. Whilst it may sound a little counterintuitive, it is imperative to be patient. The main reason is because it takes at least 3 months for sperm to mature properly, and so adhering to a preconception plan can greatly improve the quality of the sperm, and thus increase the chance of a healthy pregnancy.

We would love to help you prepare for this exciting life transition!

Want to know how we can help you?

Lets us gift you with a FREE Naturopathic Assessment Consultation with one of our Naturopaths.

Why do we offer a Free Naturopath Assessment Consultation? 

Claim your FREE Naturopath Assessment Consultation Online below or visit our phone us.


Sunshine Coast - Brisbane - Gold Coast