Most people welcome spring with open arms, embracing the warmer and longer days, flowers blossoming and summer on its way, but for others spring is a time of the year they would prefer to hide from. Seasonal allergies are often...
Opening Hours :Mon-Fri 9am-5pm + Sat 8am-1pm
Need a psychologist or naturopath in QLD? Integrated Wellness Clinic offers evidence-based care in Brisbane, Sunshine Coast & Gold Coast.Contact07 5458 480007 5458 4800
How well do you handle stress?
How Well Do You Handle Stress? Living in this day and age, stress is a normal part of modern life. You will be exposed to some sort of stress every day, whether it’s waking up to an alarm, sitting in...
Happy hormone smoothie recipe
Hormone balancing smoothie! Benefits: Berries contain low amounts of sugar. Highly refined sugars and grains have been linked to hormone imbalances. Chia seeds, yoghurt and avocado are all great sources of good quality fat, which is essential to hormone production Flaxseeds contain a plant...
