Are You Getting Enough Iron? Iron is essential for maintaining good energy levels and optimal health. It is arguably one of the most important minerals, particularly as it is involved in carrying oxygen to every cell in your body. Haemoglobin is...
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Need a psychologist or naturopath in QLD? Integrated Wellness Clinic offers evidence-based care in Brisbane, Sunshine Coast & Gold Coast.Contact07 5458 480007 5458 4800
Natural steps to beat Anxiety!
The Anxiety Monster- The Natural anxiety treatment Feeling occasionally anxious is a normal response to modern life. However, for some people their anxiety is like a little monster living inside, who stirs up uncomfortable feelings when faced with simple everyday...
Why test hormones through saliva hormone testing?
Many of our clients ask us why we choose saliva hormone testing. We find that it gives a more comprehensive overview.
Stop procrastinating. Boost Dopamine and achieve your goals!
Are you physically motivated enough to reach your goals? This time of the year we will all start to think about what we want out of 2017. For some of you your health may be at the top of the...
It’s coffee time! Is coffee bad for your health?
A lot of clients ask about coffee - "is it bad?" "is it good?" "how much should I have?" It can be a bit of a complex discussion, however generally we recommend no more than 2 cups per day. Coffee...
