Looking for a psychologist on the Sunshine Coast who provides compassionate, evidence-based support for adults? Sheena Smith is a registered psychologist helping individuals navigate anxiety, stress, emotional challenges, and life transitions with practical, personalised strategies.
Sheena offers a safe, supportive, and non-judgemental space where you can feel heard and understood, while working towards meaningful, lasting change.
Book your psychology appointment today
Sheena Smith is a registered psychologist providing evidence-based support for adults experiencing a range of mental health and emotional challenges.
She works collaboratively with clients to better understand their thoughts, emotions, and behaviours, helping them develop practical coping strategies and build resilience in everyday life.
Sheena supports clients with:
- Anxiety and excessive worry
- Stress and burnout
- Depression and low mood
- Life transitions and adjustment challenges
- Emotional regulation and coping skills
Sheena brings a culturally responsive and inclusive approach to her work, with experience supporting individuals from diverse backgrounds. She has expertise working cross-culturally with Aboriginal and Torres Strait Islander peoples, as well as Timorese, Italian, Greek, and Indonesian communities. This allows her to provide care that is respectful, understanding, and tailored to each individual’s cultural context.
Her approach is client-centred and tailored to each individual, ensuring clients feel supported, understood, and empowered throughout their therapy journey.
You can learn more about our
Sunshine Coast psychology services or explore support for mental health and wellbeing
Sheena has a special interest in:
- Anxiety and stress management
- Emotional regulation and coping strategies
- Depression and low mood
- Life transitions and personal challenges
- Building resilience and wellbeing
- Supporting individuals from diverse cultural backgrounds
Explore more about:
THERAPEUTIC APPROACH
Sheena uses evidence-based psychological approaches tailored to each individual, helping clients develop practical tools and long-term strategies for change.
Her work aligns with professional standards set by the Australian Health Practitioner Regulation Agency and is informed by clinical research available through PubMed.
Clients are also supported with trusted Australian mental health information from Healthdirect Australia.
WHY CHOOSE SHEENA?
✔ Registered psychologist
✔ Focus on adult mental health and wellbeing
✔ Evidence-based, practical approach
✔ Safe, supportive, non-judgemental environment
✔ Culturally responsive care across diverse communities
✔ Personalised therapy tailored to your needs
Ready to feel more in control? Book your session today
YOU DON’T HAVE TO FIGURE THIS OUT ALONE
Many people seek support when they feel overwhelmed, stuck, or unsure how to move forward.
Sheena provides a calm, understanding space where you can talk openly, gain clarity, and work through challenges with practical guidance and support.
WHAT TO EXPECT
- Initial session to understand your concerns and goals
- Collaborative plan tailored to your needs
- Practical strategies and tools
- Ongoing support and progress
Book your first psychology session today
MEDICARE & FUNDING
Sessions with Sheena may be accessed through:
- Medicare Mental Health Care Plan (MHCP)
- NDIS (self or plan managed)
- Private health insurance
Our team can guide you through the process if needed.
PSYCHOLOGIST SUNSHINE COAST
Sheena consults from our Sunshine Coast clinics in Mooloolaba and Caloundra, with telehealth appointments available Australia-wide.
MEET OUR TEAM
You can also meet our team of experienced practitioners, including:
Educational & Developmental Psychologist Cameron Blade
Naturopath Alyson Maier
Take the First Step Towards Better Mental Health
With the right support, meaningful change is possible.
Book your consultation with Sheena Smith today
